““The privilege of a lifetime is to become who you truly are.”
- Carl Gustav Jung
This session is necessary for all new clients. A combination of compassion & careful analysis are used to uncover some key areas you'd like to work on. A preliminary treatment plan is then agreed upon together.
A host of analytical methods can be used in order to understand behaviours and patterns. Gestalt dialogue, Jungian theory & psychoanalysis are just a few.
Hypnotherapy - Transformation Therapy™
Hypnotherapy is an immensely effective method to access the core of behavioural patterns, trauma & everything in between. I have personally achieved great results with this therapy and am passionate about its abilities to truly transform people.
NLP & CBT
Neuro Linguistic Programming & Cognitive Behavioural Therapy are a wonderful set of tools to help clients actively reset behavioural patterns, providing practical methods to enact change.
I am a certified CBT & hypnotherapist. I opened C J E Therapy with the view to helping
expats, displaced creatives and digital nomads to unblock and release unsettling anxiety, addictive & challenging behaviours and a number of other totally human responses to modern-day life, as well as those we have programmed from childhood. As a seasoned nomad myself, I intrinsically understand the complex number of challenges that this lifestyle brings.
As a therapist & hypnotherapist I take an evidence-based approach to treatment, providing personalised therapy sessions designed to help you uncover the cause of unwanted behaviours and achieve Clarity, Joy & Ease. The 3 pillars of a calm & balanced inner life. Sessions are offered via Zoom, in person or by phone & tailored to each client's needs. They can also be combined with mid-week call, email or text check-ins.
Using a combination of psychodynamic treatment methods, I consult with compassioniate enquiry in order to help you truly heal. Transforming pain into power. I specialise in providing the tools and techniques to cope with the challenges you are facing & help you become the best version of yourself.
Connected, confident, transformed.
I'm currently also exploring therapeutic practices of psychedelic integration.
Online via Zoom
Lisbon - Santos / Avenida
Berlin - Bergmannkiez
Home visits upon special request
MAKE AN APPOINTMENT
Mon - Fri: 9am - 7pm
Saturday: By special appointment
GET IN TOUCH
Before therapy, I was a bag of confusion. I was anxious and often overwhelmed. Now, I am already so much calmer. My family and friends cannot believe how much I have changed. Thank you
Getting in touch with my creative inner voice has meant I can go on to achieve bigger projects. I have learned so much in only 4 sessions!
Clearing childhood trauma & getting comfortable talking about my feelings to another person - lifechanging. Every relationship in my life has improved. Without a doubt - EVERYONE should try hypnotherapy